Weigh In record (no journal entry) for 27 August 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1938 kcal
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Fat: 81.19g | Prot: 63.11g | Carb: 263.54g.
Breakfast: Best Choice Lite Syrup, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Whole Foods Market Stevia, Decaffeinated Coffee, Smart Powders Vanilla Ice Cream Whey, Vitafusion PreNatal Gummy Vitamins, Quaker Old Fashion Oats. Lunch: Kraft Light Mayonnaise, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Trader Joe's Brown Cage Free Eggs (Large), Egg White, Hy-Vee Light English Muffins. Dinner: General Mills Bugles Original, Harry's Green Bean Casserole, HEB Chicken & Rice Casserole, French Toast with Butter. Snacks/Other: Perry's Ice Cream Premium Cookies & Cream Ice Cream, Hershey's Krackel Miniatures, Peanut Butter, Margarine (Regular), Hy-Vee Hy-Vee White Bread, Pure Heart Seedless Watermelon, Lay's KC Masterpiece BBQ Flavored Potato Chips. more...
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gaining 9.8 lb a week
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