Weigh In record (no journal entry) for 27 August 2018
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238.4 lb
Lost so far: 25.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1044 kcal
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Fat: 33.39g | Prot: 63.59g | Carb: 132.45g.
Breakfast: Hot Pockets Ham & Cheese. Lunch: Oranges. Dinner: Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Other: Cuties Mandarin Orange, Apples. more...
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steady weight
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