novbush16's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
236.0 lb Lost so far: 6.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2010:
2000 kcal Fat: 143.11g | Prot: 134.82g | Carb: 39.24g.   Breakfast: turkey bacon, coffee, splenda, eggs. Lunch: cheese, turkey burger, mustard, cheese. Dinner: barbeque sauce, pork rib, Roasted Garlic Cauliflower. Snacks/Other: carb smart. more...
2754 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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