Weigh In record (no journal entry) for 27 August 2018
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188.7 lb
Lost so far: 14.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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778 kcal
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Fat: 51.09g | Prot: 60.10g | Carb: 18.61g.
Breakfast: USN Whey Protein, Tea with Milk. Lunch: Eggs Benedict, Egg White, Scrambled Egg. more...
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gaining 1.5 lb a week
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foxyroxy27's weight history
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