Weigh In record (no journal entry) for 26 August 2018
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172.4 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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1825 kcal
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Fat: 72.53g | Prot: 98.14g | Carb: 208.93g.
Breakfast: Coffee, Whey Protein Rich Chocolate, French Vanilla Liquid Coffee Creamer, Powdered Peanut Butter, Frozen Blueberries, Oatmeal, Bananas. Lunch: Tangerine, Gala Apples, Swiss Deli-Style Cheese Slices, Creamy Peanut Butter, Flour Tortilla. Dinner: Grated Dry Cheddar or American Type Cheese, Great Value Cheddar Cheese Baked Snack Crackers, Onions , Kraft Honey Mustard Dressing & Dip, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Ground Deer Meat . more...
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gaining 1.8 lb a week
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jcterry1946's weight history
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