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He ganado 10 kilos de masa muscular en un mes preguntame como jajajajajaja homeostasis depues de la copa de España
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213.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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3092 kcal
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Fat: 40.84g | Prot: 185.83g | Carb: 490.45g.
Breakfast: Wasa Vitalité Kaura, Manzana Golden, Carrefour Leche UHT Entera, Wasa Vitalité Kaura. Lunch: Hacendado Pechuga Fileteada de Pollo, Carrefour Discount Arroz Largo. Snacks/Other: Prozis Real Whey. more...
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gaining 3.4 lb a week
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rewel89's weight history
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