PatHam's Journal, 26 August 2018

Whew...still under 160 cause I’ve sure been eating a lot. Fruits, homegrown tomatoes and cucumbers... plus other not too bad stuff... grateful.
159.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
losing 0.6 lb a week



     
 

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