Weigh In record (no journal entry) for 26 August 2018
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222.5 lb
Lost so far: 18.2 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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900 kcal
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Fat: 31.50g | Prot: 49.00g | Carb: 117.00g.
Breakfast: NutriSystem Cheesecake Flavored Bar, NutriSystem Golden Pound Cake, NutriSystem Fudge Graham Bar (50g). Lunch: NutriSystem Chocolate Peanut Butter Bar. more...
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losing 1.4 lb a week
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April Rochester's weight history
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