Weigh In record (no journal entry) for 30 May 2010
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1502 kcal
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Fat: 53.01g | Prot: 52.16g | Carb: 209.00g.
Lunch: Nacho Cheese Chips, Grilled Chicken Burrito. Dinner: Deli Macaroni Salad, Pork Chops (Top Loin, Boneless). more...
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losing 7.0 lb a week
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