Weigh In record (no journal entry) for 25 August 2018
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125.8 lb
Lost so far: 31.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2018:
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1888 kcal
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Fat: 159.59g | Prot: 73.48g | Carb: 49.33g.
Breakfast: Organic Valley Heavy Whipping Cream, Meadow Gold Small Curd Cottage Cheese, Stonyfield Farm Organic Plain Whole Milk Yogurt, Strawberries. Lunch: Galbani Whole Milk Mozzarella Cheese, Mauna Loa Macadamia Nuts, Cream cheese bacon stuffed chicken. Dinner: Smithfield Thick Cut Bacon, Fat shake, Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Simple Truth Organic Dark Chocolate with Sea Salt. more...
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1690 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Mowing Lawn - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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momma6224's weight history
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