Weigh In record (no journal entry) for 25 August 2018
|
192.0 lb
Lost so far: 17.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2018:
|
1434 kcal
|
Fat: 81.04g | Prot: 45.87g | Carb: 131.90g.
Breakfast: Tonadita Manteca, Clara de Huevo, Huevo. Lunch: Caramelo Masticable. Dinner: Palmeritas, Queso Feta. Snacks/Other: Azúcar, Café. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirianctes's weight history
|