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Ana Neri12
Journal
25 Aug 18
Ana Neri12's Journal, 25 August 2018
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Weigh In record (no journal entry) for 25 August 2018
186.3 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2018:
1802 kcal
Fat: 73.92g | Prot: 76.15g | Carb: 205.17g.
Breakfast:
Brownie do Luiz Brownie, Tirolez Queijo Minas Padrão Light, Wickbold Torrada Integral, Bolo de Banana e Aveia, Café Expresso.
Lunch:
Feijoada.
Snacks/Other:
McDonald's McFlurry Ovomaltine, Kinder Bueno.
more...
2084 kcal
Activities & Exercise:
Sexual Activity - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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