Weigh In record (no journal entry) for 24 August 2018
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235.9 lb
Lost so far: 34.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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2442 kcal
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Fat: 106.39g | Prot: 114.11g | Carb: 269.67g.
Breakfast: Svetia Stevia, Granvita Avena 100% Natural e Integral, Plátano, Nueces, Alpura Leche Deslactosada. Lunch: Lomo de Cerdo, FUD Tocino Ahumado, Carne de Res Molida (Magra 80% / 20% de Grasa), Capullo Aceite de Canola, Coca-Cola Coca-Cola, Jitomate, McCormick Mayonesa (10g), Piña, Noche Buena Queso Manchego, Bimbo Bimbollos. Dinner: Sopa de Lentejas, GUACAMOLE ESPECIAL, Chilchota QUESO TIPO PANELA, Tortillas de Maíz, Pechuga de Pollo sin Piel. Snacks/Other: Churros. more...
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steady weight
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