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I'm noticing now the correlation between my menstrual period and the spike in weight gain every month. hmmmm :(
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149.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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885 kcal
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Fat: 28.47g | Prot: 28.57g | Carb: 127.80g.
Breakfast: Soft-Baked Bars - Blackberry, White Sugar (Granulated or Lump), Lowfat 1% Milk, Coffee (Brewed From Grounds). Lunch: Amy's Enchilada Verde, Salsitas. more...
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gaining 7.5 lb a week
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 Comments
yep, I think most women get that affect. I just try to stay away from the scale till its over. Your weight usually levels back out when its over.
13 Aug 12 by member: sillybones10
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It really bothers me. I feel like I'm losing the same 3-5 lbs over and over again. L(
13 Aug 12 by member: Blonde613
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