Weigh In record (no journal entry) for 30 May 2010
|
184.8 lb
Lost so far: 14.8 lb.
Still to go: 4.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 May 2010:
|
871 kcal
|
Fat: 45.13g | Prot: 84.83g | Carb: 30.44g.
Breakfast: Total 0% Greek Yogurt, Unsweetened soy milk, Splenda. Lunch: Cucumber, Ground elk. Dinner: Trout, olive oil, buttermilk. Snacks/Other: Creamy Peanut Butter, Cheddar, Splenda, Sugar free jello. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wantfitin's weight history
|