DionneEvette's Journal, 30 May 2010

205.2 lb Lost so far: 6.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

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2712 kcal

Fat: 123.87g | Prot: 138.61g | Carb: 262.51g.   Breakfast: Chocolate Cream Protien Shake. Lunch: macaroni and cheese, baby back ribs. Dinner: baked beans, baby back ribs. Snacks/Other: WATER, spaghetti sauce, Chicken Breast. more...

2365 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...