LocutusAR's Journal, 30 May 2010

246.0 lb Lost so far: 64.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 33.05g | Prot: 90.64g | Carb: 209.96g.   Breakfast: Bananas (Large). Lunch: Bagel Thins - Everything, Thinly Sliced Smoked Turkey Breast, Reduced Fat Medium Cheddar Cheese, Soft Taco - Beef, Fresco Grilled Steak Soft Taco. Dinner: Paradise Chicken Salad. Snacks/Other: Thinly Sliced Smoked Turkey Breast, Reduced Fat Medium Cheddar Cheese, Bagel Thins - Everything, Fruit Smoothie (made with Fruit or Fruit Juice only). more...

2978 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...