Lavinnia's Journal, 30 May 2010

Another milestone. I'm just below 265. I've lost 21.5 pounds in 4 1/2 weeks. That ain't too shabby.

I have had to adjust my insulin back upwards, but I am confident it's just my body 'setting in' to this new way of eating, and I'll be reducing the dosages again soon.

I'm happy.

264.5 lb Lost so far: 21.5 lb.    Still to go: 124.5 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 125.70g | Prot: 122.14g | Carb: 40.12g.   Breakfast: bacon, egg. Dinner: country style pork ribs, Seasoned Greenie Beanies. Snacks/Other: almonds, hellmans mayo, tuna, Cocoa Roast Almonds. more...

3340 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Housework - 55 minutes, Driving - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...