Weigh In record (no journal entry) for 10 September 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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526 kcal
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Fat: 9.04g | Prot: 77.35g | Carb: 31.45g.
Breakfast: Ideal Protein Pineapple & Banana Drink Mix. Lunch: Ideal Protein Wildberry Yogurt Drink Mix, ShopRite Broccoli Cuts. Dinner: Chicken Curry, Broccoli, Cauliflower. Snacks/Other: Ideal Protein Pineapple & Banana Drink Mix. more...
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