Luciellla's Journal, 13 August 2012

154.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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2502 kcal

Fat: 92.01g | Prot: 288.14g | Carb: 109.26g.   Breakfast: turkey, Turkey. Lunch: turkey, salad. Dinner: beef, noodles. Snacks/Other: apple. more...

2174 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 10 hours and 45 minutes. more...