vtmom13's Journal, 10 April 2008

188.8 lb Lost so far: 4.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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972 kcal

Fat: 38.11g | Prot: 36.76g | Carb: 131.62g.   Breakfast: Fabulous Fruit Salad. Lunch: Zoey's Potatoes, Zoey's BLT. Dinner: German Dark Wheat Bread, Deli Style Sliced Pepper Jack Cheese, Fabulous Fruit Salad, chicken breast, My Home Coleslaw. more...

2291 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours. more...