|
😔
|
187.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2018:
|
1259 kcal
|
Fat: 48.84g | Prot: 43.39g | Carb: 166.71g.
Breakfast: Bauducco Torrada Multigrãos (2), Café Expresso, Bolo de Banana e Aveia. Lunch: Espinafre, Tomates, Ovo Poché. Dinner: Ovo Frito, Wickbold Pão Integral Light. Snacks/Other: McDonald's Batata Frita (Média), Marilan Torrada Light Magic Toast, Café Expresso, Donuts (Simples), Banana. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Neri12's weight history
|