Weigh In record (no journal entry) for 30 May 2010
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250.0 lb
Lost so far: 3.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1782 kcal
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Fat: 73.48g | Prot: 101.69g | Carb: 194.35g.
Lunch: wendys honey mustard, wendys saltine crackers, wendys large chili, Ham and Cheese Sandwich. Dinner: bear naked peak flax oats and honey with blueberries, activia light fat free strawberry yogurt, hellmans honey mustard, diets and watson lite turkey breast, feta cheese. Snacks/Other: pepsi max. more...
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losing 1.8 lb a week
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