kermyjo's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
217.4 lb Lost so far: 0.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2010:
2642 kcal Fat: 100.61g | Prot: 133.81g | Carb: 310.32g.   Breakfast: Low Fat Milk, Banana, Smooth Peanut Butter (Without Salt), Instant Oatmeal. Lunch: Steak Salad, Steak. Dinner: cheese pizza. Snacks/Other: BLUE BUNNY FUDGE BROWNIE ICE CREAM, apple, m&m's. more...

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