Weigh In record (no journal entry) for 29 May 2010
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208.6 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1304 kcal
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Fat: 45.38g | Prot: 63.64g | Carb: 166.56g.
Lunch: Vegetarian Burrito Bol. Dinner: Vegetable Oil-Butter Spread (Reduced Calorie), Spaghetti (with Added Salt, Enriched, Cooked), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Roasted Broiled or Baked Chicken Breast, Baguette. Snacks/Other: Hard Candies, key lim Cookies, Zinger Dill Pickle Planks. more...
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2454 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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