Michlips 's Journal, 29 May 2010

91 lbs
95.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2010:
114 kcal Fat: 5.37g | Prot: 9.67g | Carb: 6.85g.   Breakfast: Poached Eggs, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Lunch: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Dinner: Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. more...
2156 kcal Activities & Exercise: Driving - 1 hour, Resting - 4 hours and 14 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 2 hours and 15 minutes, Sitting - 3 hours, Standing - 5 hours, Shower - 25 minutes, Washing dishes - 1 hour and 15 minutes, Exercise machine (moderate) - 36 minutes, crunches - 30 minutes. more...
steady weight

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