schmetterlinge34's Journal, 22 August 2018

Weigh In record (no journal entry) for 22 August 2018

159.8 lb Lost so far: 4.4 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 August 2018:

2799 kcal

Activities & Exercise: Fitbit - 24 hours. more...

steady weight

Comments

Stable is not bad, unless you've been actively trying to lose weight. Consider it practice for when you do lose the weight!

22 Aug 18 by member: NowIunderstand


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schmetterlinge34's weight history