Weigh In record (no journal entry) for 21 August 2018
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155.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2018:
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2688 kcal
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Fat: 116.03g | Prot: 139.68g | Carb: 266.21g.
Breakfast: Deli Sliced Ham, Chiquita Banana. Lunch: Cranberry Juice, Vodka, Green String Beans, Mushrooms, Skinless Chicken Breast. Dinner: TGI Friday's Cheddar Cheese Jalapeno Poppers, Pizza with Meat. Snacks/Other: Blue Diamond Honey Roasted Almonds, Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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steady weight
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markdodgehome's weight history
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