Weigh In record (no journal entry) for 29 May 2010
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146.9 lb
Lost so far: 1.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1524 kcal
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Fat: 71.47g | Prot: 94.56g | Carb: 124.99g.
Breakfast: Loaded Potato Skins, Hostess Donuts assorted. Lunch: Reduced Fat American Cheese Singles, Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked), Cooked Egg White. Dinner: Loaded Potato Skins, Dragonfire Chicken, Cheesecake, Dry Roasted Unsalted Peanuts. more...
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1702 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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