Weigh In record (no journal entry) for 21 August 2018
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223.5 lb
Lost so far: 17.2 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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850 kcal
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Fat: 27.00g | Prot: 45.00g | Carb: 121.00g.
Breakfast: NutriSystem Cheesecake Flavored Bar, NutriSystem Harvest Nut Bar. Lunch: NutriSystem Chocolate Peanut Butter Bar, NutriSystem Strawberry Yogurt Flavored Bar, NutriSystem Strawberry Yogurt Flavored Bar. more...
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losing 1.8 lb a week
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April Rochester's weight history
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