Weigh In record (no journal entry) for 29 May 2010
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187.8 lb
Lost so far: 6.4 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1525 kcal
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Fat: 81.30g | Prot: 57.29g | Carb: 138.26g.
Lunch: 7 Grain Sliced Bread, Real Mayonnaise, Tea Bags, Hard-Boiled Egg. Dinner: Cherry Pie (Two Crust), Side of Cole Slaw, Turkey Bacon Melt. Snacks/Other: Extra Lean Sliced Ham, Medium Cheddar Cheese Sliced. more...
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gaining 1.4 lb a week
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