Weigh In record (no journal entry) for 29 May 2010
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229.5 lb
Lost so far: 2.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1428 kcal
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Fat: 66.11g | Prot: 68.84g | Carb: 125.48g.
Breakfast: D-Lights Turkey Sausage Muffin, Orange Juice. Lunch: Clam Chowder Soup (Medium). Dinner: 1% Fat Milk, Chocolate Pudding Sugar & Fat Free, Tomatillos, Crab Cakes. Snacks/Other: Large Grade A Eggs (Hard Boiled). more...
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losing 0.6 lb a week
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