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JimLamport
JimLamport
Joined May 2010
Posts
85
Following
0
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Weight History
Start Weight
231.5 lb
Lost so far:
30.3 lb
Current Weight
201.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
11.2 lb
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JimLamport's Weight History
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JimLamport's Recent Food & Exercise
4 servings Land O'Lakes Mini Moos Half & Half Creamers
3/4 serving Jimmy Dean Delights Honey Wheat Flatbread: Bacon, Egg & Cheese
1 serving Weight Watchers Ice Cream Bars - Dark Chocolate Dulce de Leche
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
view diet calendar