Weigh In record (no journal entry) for 20 August 2018
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144.6 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2018:
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420 kcal
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Fat: 10.96g | Prot: 14.36g | Carb: 65.50g.
Breakfast: Coffee with Milk and Sugar, Marmite Marmite, Sasko Low GI Seeded Brown Loaf. Lunch: Cream Cheese (Low Fat), Crackers. Snacks/Other: Water, Granny Smith Apples. more...
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LOURENSIA_M's weight history
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