Weigh In record (no journal entry) for 20 August 2018
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155.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2018:
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2227 kcal
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Fat: 115.40g | Prot: 75.58g | Carb: 232.64g.
Breakfast: Chiquita Banana. Lunch: Nachos with Cheese, Beans, Ground Beef and Peppers . Dinner: Wendy's Dave's Single, Wendy's Natural Cut French Fries (Medium). more...
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gaining 7.0 lb a week
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