jaytorgo's Journal, 29 May 2010

219.8 lb Lost so far: 17.1 lb.    Still to go: 34.8 lb.    Diet followed 100%.

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3222 kcal

Fat: 91.75g | Prot: 113.80g | Carb: 191.23g.   Breakfast: Mixed Fruit Jelly, White Bread, Butter, Bob Evans Grits, Scrambled Egg Whites (1 Egg), Fried Egg. Lunch: Peanut Butter Honey Roasted, Rice Cake, Lean Cuisine Salisbury. Dinner: Butter, Corn Cob, Bacon Bits, Texas Toast, Reduced Fat Sour Cream, Potatoes (Flesh, Without Salt, Baked), New York Strip. Snacks/Other: Vodka, Bud Light, Select 55, Uncountable Food. more...

2868 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...