Weigh In record (no journal entry) for 19 August 2018
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201.8 lb
Lost so far: 0.2 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 August 2018:
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254 kcal
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Fat: 7.22g | Prot: 3.55g | Carb: 46.45g.
Breakfast: Chocolate Cake (Without Frosting), Coffee, Tampico Orange Juice. more...
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losing 7.0 lb a week
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