Weigh In record (no journal entry) for 11 August 2012
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99.3 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 August 2012:
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739 kcal
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Fat: 52.10g | Prot: 38.14g | Carb: 57.16g.
Breakfast: Theresa's. Lunch: Fuji Apple, Creamy Unsalted Peanut Butter Trader Joes. Dinner: Italian Dressing, Bacon, Jalapeno, Avocado, Onion, Tomatoes. Snacks/Other: Stevia, jasmine green tea, Theresa's. more...
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1179 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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