Weigh In record (no journal entry) for 12 August 2012
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145.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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326 kcal
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Fat: 7.44g | Prot: 12.35g | Carb: 57.88g.
Breakfast: Krave Double Chocolate Cereal, Milk (Nonfat) . more...
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steady weight
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