steveputer's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
202.2 lb Lost so far: 27.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2012:
2304 kcal Fat: 79.52g | Prot: 92.40g | Carb: 302.43g.   Breakfast: pellegrino, ruffles light, morning star breakfast patties, egg, sara lee 45 calories and delightful, cheese slice meijer. Lunch: garlic bread, krusteaz key lime bars, lasagna, fiber one bar. Dinner: walnuts. more...
2812 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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