Weigh In record (no journal entry) for 18 August 2018
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127.2 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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340 kcal
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Fat: 16.80g | Prot: 22.80g | Carb: 23.64g.
Lunch: Мультизерновой Хлеб, Frosta Филе Минтая в Сливочном Соусе с Брокколи. more...
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gaining 6.2 lb a week
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chepusenok's weight history
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