Weigh In record (no journal entry) for 28 May 2010
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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988 kcal
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Fat: 35.62g | Prot: 33.12g | Carb: 150.26g.
Breakfast: Movie Theater Popcorn, Watermelon, Soy Milk, Gala Apple (Medium). Lunch: Gumdrops (Jelly Pieces) Candies, Bananas, Almonds. more...
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2096 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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