Meech's Journal, 28 May 2010

Need to take longer walks. Will have more opportunities since the weather is getting really nice.

129.5 lb Lost so far: 5.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 51.83g | Prot: 62.23g | Carb: 198.38g.   Breakfast: jalapeno cheese bagel, slim fast mix, soy milk, strawberries. Lunch: carl's jr teriyaki burger. Dinner: bean dip. Snacks/Other: merlot, cranberry juice, vodka. more...

1791 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...