Weigh In record (no journal entry) for 28 May 2010
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230.2 lb
Lost so far: 34.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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402 kcal
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Fat: 11.32g | Prot: 38.79g | Carb: 38.19g.
Breakfast: coffee. Lunch: orange, GRISSINI, chicken breast. Dinner: flank steak, SWEET ONION. more...
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losing 4.9 lb a week
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