Treasurehunter3754's Journal, 16 August 2018

150.0 lb Lost so far: 35.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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640 kcal

Fat: 36.30g | Prot: 58.43g | Carb: 16.82g.   Breakfast: Meat Loaf Made with Beef. Lunch: Broccoli, Meat Loaf Made with Beef. Dinner: Butterball Turkey Breast Roast, Sargento Deli Style Sliced Baby Swiss Cheese. more...

2862 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Showering - 22 minutes, Grocery Shopping - 1 hour, Housework - 7 hours, Resting - 3 hours and 38 minutes, Sleeping - 8 hours. more...