Diana 1977's Journal, 16 August 2018

Weigh In record (no journal entry) for 16 August 2018
205.9 lb Lost so far: 13.9 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2018:
1659 kcal Fat: 94.22g | Prot: 69.78g | Carb: 130.55g.   Breakfast: Harry Eiweißbrot, Butter, Mühlenhof Pommersche Leberwurst Fein. Lunch: Dürüm Döner. Dinner: Knorr Sauce Hollandaise, Gekochter Blumenkohl (Frischware). Snacks/Other: Magnum Mandel. more...
losing 1.5 lb a week

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