Band-On-The-Run's Journal, 07 April 2008

Went to Weight Watchers meeting in Green Cove Springs. Ran 3 miles today 10 min/mi. 30 min. Need to slow down, longer mileage.

157.6 lb Lost so far: 0.4 lb. Still to go: 2.6 lb. Diet followed 100%.

gaining 1.9 lb a week

Comments

Great job getting some running in. Just try to find a pace that comfortable for you, your body will do the rest. Keep it up!

07 Apr 08 by member: Pking


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Band-On-The-Run's weight history