AsiaLuchion's Journal, 15 August 2018

240.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

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1493 kcal

Fat: 54.58g | Prot: 66.73g | Carb: 179.58g.   Breakfast: Smirnoff Kissed Caramel Vodka, Granny Smith Apples, Lemon, Pompeian Red Wine Vinegar, Chicken Thigh, Newman's Own Balsamic Vinaigrette Dressing, Roma Tomatoes, Nutiva Organic Chia Seed, Ginger, Sweet Potato (Without Skin, Cooked, Boiled), Butter, Hard-Boiled Egg. Lunch: Kroger Boneless Skinless Chicken Thighs, Great Value Romaine Lettuce, Cucumber (Peeled), Talk O' Texas Okra Pickles. Dinner: Cooked Asparagus (from Fresh), Chicken Thigh (Skin Not Eaten). Snacks/Other: Pineapple Juice. more...

2883 kcal

Activities & Exercise: Sleeping - 8 hours, 8fit - 10 minutes, Resting - 15 hours and 50 minutes. more...