Weigh In record (no journal entry) for 11 August 2012
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142.2 lb
Lost so far: 0.8 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2012:
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764 kcal
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Fat: 16.00g | Prot: 36.15g | Carb: 123.10g.
Breakfast: slim-fast snack bar. Lunch: Smart Creations Home Style Beef Pot Roast, tomato, cucumber, peach. Dinner: peach, lean cuisine cheese ravioli. Snacks/Other: popcorn. more...
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losing 12.6 lb a week
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EHargrave's weight history
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