avelure's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010

212.0 lb Lost so far: 18.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2010:

440 kcal

Fat: 29.00g | Prot: 31.00g | Carb: 21.00g. Lunch: Chicken Cashew with Grilled Chicken Salad. more...

2343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week


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avelure's weight history